Bob evans egg bites

USDA name: Egg bites

Brandedby Bob Evans Farms Inc

231 calories in 2 pieces (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 4.4 g, fat: 14.2 g.

Serving
1
= 113 g
231KCAL

Bob evans egg bites, 2 pieces (113 g)

231 calories

Protein
15 g
Carbs
5 g
Fat
16 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size2 pieces (113 g)
Amount per serving
Calories
231
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 215 mg72%
Sodium 680 mg30%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 15 g
Calcium 140 mg11%
Iron 1.2 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium11% 140 mg
  • Iron7% 1.2 mg
  • Potassium3% 150 mg

Ingredients

Whole eggs, Cottage cheese (cultured skim milk, Whey protein concentrate, Cream, Skim milk, Contains 2% or less of salt, Guar gum, Mono and diglycerides, Carob bean gum, Natural flavor, Potassium sorbate and carbon dioxide (preservative), Carrageenan, Polysorbate 80, Enzymes), Cooked breakfast sausage (pork, Seasoning (sea salt, Spices, Cane sugar, Natural flavoring), Spice), Pasteurized process cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal (color), Potassium sorbate and natamycin (preservatives)), Pasteurized process monterey jack cheese (monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Salt, Sodium hexametaphosphate), Modified food starch, Xanthan gum, Nisin preparation, Citric acid, Water.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
2 pieces
Barcode (GTIN/UPC)
075900017007
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-07-13

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 2 of 274 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 2 of 274 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 63 of 273 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 13 of 275 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 0 of 273 other records.

    leastmost
  • Calcium

    Higher than 68%

    Same value as 0 of 273 other records.

    leastmost

Questions

How many calories are in bob evans egg bites?
2 pieces (113 g): 231 calories; protein: 15 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in bob evans egg bites?
13.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in bob evans egg bites?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein13.3 g
Total lipid (fat)14.2 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca124 mg
Iron, Fe1.1 mg
Potassium, K133 mg
Sodium, Na602 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol190 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461432, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.