How many calories are in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?

1 egg (60 g): 60 calories; protein: 8 g, carbohydrates: 1 g, fat: 1.5 g.

How much protein is in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?

13.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Three little pigs broccoli & parmesan egg bites, Broccoli & parmesan

USDA name: Broccoli & parmesan egg bites, Broccoli & parmesan

Brandedby 3 Little Pigs Llc

60 calories in 1 egg (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 1.7 g, fat: 2.5 g.

Serving

= 60 g

Three little pigs broccoli & parmesan egg bites, Broccoli & parmesan, 1 egg (60 g)

60 calories

Protein: 8 g
Carbs: 1 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 egg (60 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 240 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 12 mg1%

Iron 1 mg6%

Potassium 76.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron6% 1 mg
Potassium2% 76.2 mg
Calcium1% 12 mg

Ingredients

Eggs whites, Parmesan cheese (cultured milk, Salt, Enzymes), Broccoli, Sea salt, Guar gum, Xanthan gum, Spices.

Brand: Three little pigs
Made by: 3 Little Pigs Llc
Label serving: 1 egg
Barcode (GTIN/UPC): 045885757236
Category: Breakfast Sandwiches, Biscuits & Meals
Label updated: 2022-11-22

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 0 of 273 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 1 of 274 other records.
leastmost
Calories
Lower than 96%
Same value as 0 of 275 other records.
leastmost
Sugars
Lower than 94%
Same value as 17 of 275 other records.
leastmost
Calcium
Lower than 92%
Same value as 2 of 273 other records.
leastmost
Protein
Higher than 82%
Same value as 2 of 274 other records.
leastmost

Questions

How many calories are in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?: 1 egg (60 g): 60 calories; protein: 8 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?: 13.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in three little pigs broccoli & parmesan egg bites, broccoli & parmesan?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	13.3 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	1.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	20 mg
Iron, Fe	1.7 mg
Potassium, K	127 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404128, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.