Dutch farms broccoli & parmesan sous-vide egg bites, Broccoli & parmesan

USDA name: Broccoli & parmesan sous-vide egg bites, Broccoli & parmesan

Brandedby Dutch Farms Inc.

60 calories in 1 egg (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 1.4 g, fat: 2.9 g.

Serving
1
= 70 g
60KCAL

Dutch farms broccoli & parmesan sous-vide egg bites, Broccoli & parmesan, 1 egg (70 g)

60 calories

Protein
9 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (70 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 270 mg12%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 13.3 mg1%
Iron 0 mg0%
Potassium 88.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium2% 88.2 mg
  • Calcium1% 13.3 mg

Little or none: Iron.

Ingredients

Egg whites, Parmesan cheese (cultured milk, Salt, Enzymes), Broccoli, Sea salt, Guar gum, Xanthan gum, Spices.

Brand
Dutch farms
Made by
Dutch Farms Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
091945031167
Category
Eggs & Egg Substitutes
Label updated
2021-08-25

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 912 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 115 of 902 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 604 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 0 of 902 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 2 of 911 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 908 other records.

    leastmost

Questions

How many calories are in dutch farms broccoli & parmesan sous-vide egg bites, broccoli & parmesan?
1 egg (70 g): 60 calories; protein: 9 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in dutch farms broccoli & parmesan sous-vide egg bites, broccoli & parmesan?
12.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in dutch farms broccoli & parmesan sous-vide egg bites, broccoli & parmesan?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy86 kcal
Protein12.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe0 mg
Potassium, K126 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.