J. Higgs, Mountain trail mix

Brandedby The Moran Group Incorporated

130 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
130KCAL

J. Higgs, Mountain trail mix, 1 onz (28 g)

130 calories

Protein
4 g
Carbs
13 g
Fat
8 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Raisins, Peanuts (peanuts, Peanut oil, Salt), Almonds (almonds, Peanut oil, Salt), M&m chocolate candies (milk chocolate [sugar, Cocoa, Skim milk, Cocoa butter, Milkfat, Lactose, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Blue 2], Gum acacia), And cashews (cashews, Peanut oil, Salt).

    Brand
    J. Higgs
    Made by
    The Moran Group Incorporated
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    051933342767
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 164 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 344 of 21,337 other records.

      leastmost

    Questions

    How many calories are in j. higgs, mountain trail mix?
    1 onz (28 g): 130 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in j. higgs, mountain trail mix?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in j. higgs, mountain trail mix?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.