J higgs mixed nuts with sea salt
USDA name: Mixed nuts with sea salt
Brandedby The Moran Group Incorporated
170 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 57.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 90%, and more potassium than 82%.
J higgs mixed nuts with sea salt, 1 oz (28 g)
170 calories
- Protein6 g13% of calories
- Carbs5 g11% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat16 g77% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051933051317 · We may earn a commission
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Manganese24% 0.56 mg
- Magnesium14% 59.9 mg
- Phosphorus12% 150 mg
- Potassium4% 190 mg
- Iron4% 0.72 mg
- Sodium3% 75 mg
- Calcium3% 40 mg
Ingredients
Peanuts, Cashews, Almonds, Brazil nuts, Hazelnuts, Pecans, Roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, Salt.
- Brand
- J higgs
- Made by
- The Moran Group Incorporated
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 051933051317
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 305 of 21,143 other records.
leastmostPotassium
Higher than 82%
Same value as 316 of 11,002 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 982 of 21,051 other records.
leastmostProtein
Higher than 81%
Same value as 1,577 of 21,139 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostCalories
Higher than 80%
Same value as 1,431 of 21,200 other records.
leastmost
Questions
- How many calories are in j higgs mixed nuts with sea salt?
- 1 oz (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
- How much protein is in j higgs mixed nuts with sea salt?
- 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in j higgs mixed nuts with sea salt?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 57.1 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 214 mg |
| Phosphorus, P | 536 mg |
| Potassium, K | 679 mg |
| Sodium, Na | 268 mg |
| Copper, Cu | 1.1 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.