Kroger salted sesame nut mix with sea salt

USDA name: Salted sesame nut mix with sea salt

Brandedby The Kroger Co.

160 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Kroger salted sesame nut mix with sea salt, 0.25 cup (28 g)

160 calories

Protein
5 g
Carbs
9 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese12% 0.28 mg
  • Magnesium10% 40 mg
  • Sodium9% 200 mg
  • Zinc8% 0.9 mg
  • Phosphorus6% 80.1 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg

Ingredients

Peanuts, Sesame sticks (flour [unbleached wheat flour, Malted barley], Partially hydrogenated cottonseed and/or soybean oils, Sesame seeds, Bulgur wheat, Salt, Soy protein concentrate, Soy flour, Beet powder [for color] and turmeric [for color]), Cashews, Vegetable oil (peanuts, Cottonseed, Soybean, And/or sunflower oil), Sea salt.

Brand
Kroger
Made by
The Kroger Co.
Label serving
0.25 cup
Barcode (GTIN/UPC)
011110704771
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 151 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,011 of 21,427 other records.

    leastmost

Questions

How many calories are in kroger salted sesame nut mix with sea salt?
0.25 cup (28 g): 160 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in kroger salted sesame nut mix with sea salt?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kroger salted sesame nut mix with sea salt?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Magnesium, Mg143 mg
Phosphorus, P286 mg
Potassium, K393 mg
Sodium, Na714 mg
Zinc, Zn3.2 mg
Copper, Cu1.1 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Niacin5.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673977, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.