J. Higgs yellow popping corn, Yellow

USDA name: Yellow popping corn, Yellow

Brandedby The Moran Group Incorporated

110 calories in 3 Tbsp (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 69.2 g, fat: 3.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 39 g
110KCAL
Where the calories come from

J. Higgs yellow popping corn, Yellow, 3 Tbsp (39 g)

110 calories

  • Protein4 g12% of calories
  • Carbs27 g79% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size3 Tbsp (39 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 051933399310 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 90.1 mg

Little or none: Sodium, Calcium.

Ingredients

Yellow popcorn.

Brand
J. Higgs
Made by
The Moran Group Incorporated
Label serving
3 Tbsp
Barcode (GTIN/UPC)
051933399310
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 14 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 89 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 10 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 19 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 19 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 2 of 11,002 other records.

    leastmost

Questions

How many calories are in j. higgs yellow popping corn, yellow?
3 Tbsp (39 g): 110 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in j. higgs yellow popping corn, yellow?
10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in j. higgs yellow popping corn, yellow?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein10.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference69.2 g
Fiber, total dietary17.9 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K231 mg
Sodium, Na26 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2502017, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.