J. Higgs white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby The Moran Group Incorporated

170 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

J. Higgs white cheddar popcorn, White cheddar, 1 oz (28 g)

170 calories

Protein
2 g
Carbs
11 g
Fat
13 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 290 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 35 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium3% 35 mg

Little or none: Iron, Potassium.

Ingredients

Popcorn, Soybean oil, White cheddar seasoning (whey, Corn starch, Cheddar & blue cheese [pasteurized milk, Salt, Cheese cultures, Enzymes], Maltodextrin, Salt, Palm oil, Butter [cream], Natural & artificial flavors, Nonfat dry milk, Buttermilk, Monosodium glutamate (msg), Corn syrup solids, Sodium caseinate, Mono & diglycerides, Natural vitamin e and vitamin c ester (added to preserve freshness), Sea salt, Cheddar cheese seasoning (maltodextrin, Whey, Cheddar & blue cheese (pasteurized milk, Salt, Annatto, Cheese culture, Enzymes), Corn starch, Salt, Monosodium glutamate (msg), Butter (cream), Whey protein concentrate, Artificial flavors, Yellow 5 & yellow 6, Lactic acid), Beta carotene (added for color).

Brand
J. Higgs
Made by
The Moran Group Incorporated
Label serving
1 oz
Barcode (GTIN/UPC)
051933373143
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 35 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 20,880 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

Questions

How many calories are in j. higgs white cheddar popcorn, white cheddar?
1 oz (28 g): 170 calories; protein: 2 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in j. higgs white cheddar popcorn, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in j. higgs white cheddar popcorn, white cheddar?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501997, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.