Popcornopolis white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Popcornopolis Llc

150 calories in 3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 97%, and less potassium than 75%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Popcornopolis white cheddar popcorn, White cheddar, 3 cup (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs15 g40% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g48% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron3% 0.6 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Popcorn, Coconut oil, Sunflower oil, Salt, Whey, Maltodextrin, Cheese blend (granular and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes]), Buttermilk, Natural flavors, Lactic acid, Citric acid, Yeast extract, Sugar, Vegetable juice (for color).

Brand
Popcornopolis
Made by
Popcornopolis Llc
Label serving
3 cup
Barcode (GTIN/UPC)
815196018698
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 28 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 185 of 11,002 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 478 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 163 of 20,870 other records.

    leastmost

Questions

How many calories are in popcornopolis white cheddar popcorn, white cheddar?
3 cup (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in popcornopolis white cheddar popcorn, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in popcornopolis white cheddar popcorn, white cheddar?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631066, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.