Smartfood white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Frito-Lay Company

160 calories in 2 1/2 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Smartfood white cheddar popcorn, White cheddar, 2 1/2 cup (28 g)

160 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 1/2 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.5 mg3%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium5% 59.9 mg
  • Iron3% 0.5 mg
  • Potassium1% 59.9 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Buttermilk, Natural flavor, And salt.

Brand
Smartfood
Made by
Frito-Lay Company
Label serving
2 1/2 cup
Barcode (GTIN/UPC)
028400137034
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-02-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 104 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 262 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 104 of 11,087 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 168 of 21,139 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 344 of 21,337 other records.

    leastmost

Questions

How many calories are in smartfood white cheddar popcorn, white cheddar?
2 1/2 cup (28 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in smartfood white cheddar popcorn, white cheddar?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in smartfood white cheddar popcorn, white cheddar?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe1.8 mg
Potassium, K214 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1726933, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.