Iqbar banana nut bar, Banana nut

USDA name: Banana nut bar, Banana nut

Brandedby IQ Bar, Inc.

180 calories in 1 serving (45 g). Per 100 g, protein: not reported, carbohydrates: 24.4 g, fat: 31.1 g.

Serving
1
= 45 g
180KCAL

Iqbar banana nut bar, Banana nut, 1 serving (45 g)

180 calories

Protein
—
Carbs
11 g
Fat
14 g
Fiber
8 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 8 g29%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein —
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 59.9 mg
    • Sodium4% 95 mg
    • Potassium3% 140 mg

    Ingredients

    Almonds, Tapioca fiber, Flaxseeds, Plant-based protein crisps (pea protein, Tapioca starch), Natural flavors, Pea protein, Banana, Coconut oil, Water, Sunflower lecithin, Vanilla extract, Sea salt, Cinnamon, Nutmeg, Non-gmo steviol glucosides, Lion's mane, Vitamin e

    Brand
    Iqbar
    Made by
    IQ Bar, Inc.
    Barcode (GTIN/UPC)
    850004554180
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-01-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 23 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 23 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 20 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 27 of 7,986 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 56 of 7,797 other records.

      leastmost

    Questions

    How many calories are in iqbar banana nut bar, banana nut?
    1 serving (45 g): 180 calories; protein: not reported, carbohydrates: 11 g, fat: 14 g.
    How much protein is in iqbar banana nut bar, banana nut?
    Protein was not reported for this food.
    How many net carbs are in iqbar banana nut bar, banana nut?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Total lipid (fat)31.1 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary17.8 g
    Total Sugars4.4 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe3.2 mg
    Potassium, K311 mg
    Sodium, Na211 mg
    Vitamin E30 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663642, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.