Inspirations greek frozen yogurt, Black raspberry

USDA name: Greek frozen yogurt, Black raspberry

Brandedby Delhaize America, Inc.

150 calories in 0.5 cup (86 g). Per 100 g, protein: 4.7 g, carbohydrates: 29.1 g, fat: 4.7 g.

Serving
1
= 86 g
150KCAL

Inspirations greek frozen yogurt, Black raspberry, 0.5 cup (86 g)

150 calories

Protein
4 g
Carbs
25 g
Fat
4 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size0.5 cup (86 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 99.8 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 99.8 mg

Little or none: Iron.

Ingredients

Skim milk, Sugar, Black raspberry flavor (corn syrup, Raspberry puree, High fructose corn syrup, Sugar, Water, Citric acid, Caramel [color], Natural flavor, Red 40 and blue 2 [colors]), Cream, Corn syrup, Whey protein concentrate, Cultured dairy solids (whey, Nonfat dried milk, Natural flavor), Milk protein concentrate, Sodium citrate, Mono and diglycerides, Carob bean gum, Pectin, Carrageenan.

Brand
Inspirations
Made by
Delhaize America, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
725439957458
Category
Ice Cream & Frozen Yogurt
Label updated
2018-06-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 13 of 12,697 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 5 of 6,092 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 71 of 13,066 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 29 of 13,078 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 3 of 13,077 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 14 of 13,111 other records.

    leastmost

Questions

How many calories are in inspirations greek frozen yogurt, black raspberry?
0.5 cup (86 g): 150 calories; protein: 4 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in inspirations greek frozen yogurt, black raspberry?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in inspirations greek frozen yogurt, black raspberry?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy174 kcal
Protein4.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference29.1 g
Fiber, total dietary0 g
Total Sugars23.3 g
Calcium, Ca174 mg
Iron, Fe0 mg
Sodium, Na116 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU233 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.