Innovasian vegetable lo mein noodles, Cabbage, Celery, Onions and carrots tossed in a savory sauce side dish, Vegetable lo mein
USDA name: Vegetable lo mein noodles, Cabbage, Celery, Onions and carrots tossed in a savory sauce side dish, Vegetable lo mein
Brandedby Innovasian Cuisine Enterprises, Llc
200 calories in 1 cup (160 g). Per 100 g, protein: 3.1 g, carbohydrates: 20.6 g, fat: 3.8 g.
Among the other records in Frozen Prepared Sides, per 100 g: more sugars than 89%, and less potassium than 81%.
Innovasian vegetable lo mein noodles, Cabbage, Celery, Onions and carrots tossed in a savory sauce side dish, Vegetable lo mein, 1 cup (160 g)
200 calories
- Protein5 g10% of calories
- Carbs33 g64% of calories
incl. 1.9 g fiber · 7 g sugars
- Fat6 g26% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 695119120826 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 541 mg
- Iron6% 0.99 mg
- Potassium4% 173 mg
- Calcium2% 28.8 mg
Ingredients
Cooked udon noodles (enriched noodles [wheat flour, Niacin, Ferrous sulfate {iron}, Thiamin mononitrate, Riboflavin, Folic acid]), Carrots, Water, Cabbage, Celery, Onions, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Sugar, Soybean oil, Contains 2% or less of: chicken base (chicken meat including natural chicken juices, Chicken fat, Sugar, Salt, Yeast extract, Maltodextrin [from corn], Dried whey, Flavor), Natural flavor, Corn starch, Toasted sesame oil, Salt, Oyster extract powder (maltodextrin, Oyster extract powder, Salt), Dried shiitake mushroom, Garlic powder, Caramel color, Flavor enhancer (yeast extract, Maltodextrin), Xanthan gum.
- Brand
- Innovasian
- Made by
- Innovasian Cuisine Enterprises, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 695119120826
- Category
- Frozen Prepared Sides
- Label updated
- 2021-11-09
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 0 of 764 other records.
leastmostPotassium
Lower than 81%
Same value as 0 of 553 other records.
leastmostFiber
Lower than 71%
Same value as 43 of 763 other records.
leastmostCalcium
Lower than 69%
Same value as 19 of 762 other records.
leastmostSodium
Higher than 64%
Same value as 1 of 764 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 0 of 764 other records.
leastmost
Questions
- How many calories are in innovasian vegetable lo mein noodles, cabbage, celery, onions and carrots tossed in a savory sauce side dish, vegetable lo mein?
- 1 cup (160 g): 200 calories; protein: 5 g, carbohydrates: 33 g, fat: 6 g.
- How much protein is in innovasian vegetable lo mein noodles, cabbage, celery, onions and carrots tossed in a savory sauce side dish, vegetable lo mein?
- 3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in innovasian vegetable lo mein noodles, cabbage, celery, onions and carrots tossed in a savory sauce side dish, vegetable lo mein?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.4 g |
| Sugars, added | 2.5 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.62 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 338 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2217958, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.