Tastee choice shrimp lo mein noodles, Vegetables and shrimp, With an oyster & soya sauce, Shrimp

USDA name: Shrimp lo mein noodles, Vegetables and shrimp, With an oyster & soya sauce, Shrimp

Brandedby Choice Canning Co. Inc.

428 calories in 0.5 package (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 16.8 g, fat: 4.7 g.

Serving
1
= 340 g
428KCAL

Tastee choice shrimp lo mein noodles, Vegetables and shrimp, With an oyster & soya sauce, Shrimp, 0.5 package (340 g)

428 calories

Protein
22 g
Carbs
57 g
Fat
16 g
Fiber
6.1 g
Sugars
7 g

Nutrition Facts

Serving size0.5 package (340 g)
Amount per serving
Calories428
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 989 mg43%
Total Carbohydrate 57 g21%
Dietary Fiber 6.1 g22%
Total Sugars 7 g
Protein 22 g
Calcium 61.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Iron8% 1.4 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked pasta: durum wheat flour, Water. Kon loh sauce: water, Sesame oil, Oyster sauce (sugar, Salt, Modified starch, Oyster extract, Soy protein, Water), Sesame oil (sesame oil, Soy oil), Sugar, Modified starch, Seasoning powder (wheat flour, Sugar, Salt, Milk solids (whey powder, Lactose), Soy sauce powder (wheat flour, Soya sauce, Corn starch, Salt), Dehydrated onion & garlic powder, Yeast extract, Pepper), White wine vinegar, Salt, Light soy sauce (water, Soya beans, Wheat, Salt), Ginger, Garlic, Chili powder, Malic acid, Citric acid, Xanthan gum. Shrimp: shrimp, Salt, Sodium phosphate. Broccoli florets, Carrots, Onions, Coriander leaves.

Brand
Tastee choice
Made by
Choice Canning Co. Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
746167810075
Category
Frozen Dinners & Entrees
Label updated
2020-11-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 27 of 5,006 other records.

    leastmost

  • Vitamin C

    Lower than 56%

    Same value as 81 of 2,566 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 3 of 4,990 other records.

    leastmost

Questions

How many calories are in tastee choice shrimp lo mein noodles, vegetables and shrimp, with an oyster & soya sauce, shrimp?
0.5 package (340 g): 428 calories; protein: 22 g, carbohydrates: 57 g, fat: 16 g.
How much protein is in tastee choice shrimp lo mein noodles, vegetables and shrimp, with an oyster & soya sauce, shrimp?
6.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in tastee choice shrimp lo mein noodles, vegetables and shrimp, with an oyster & soya sauce, shrimp?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy126 kcal
Protein6.5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1.8 g
Total Sugars2.1 g
Calcium, Ca18 mg
Iron, Fe0.42 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU1,618 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147875, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.