P.F. Chang's vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein

USDA name: Vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein

Brandedby Conagra Frozen Foods

271 calories in 1/2 package (177 g). Per 100 g, protein: 4.5 g, carbohydrates: 26 g, fat: 2.8 g.

Serving
1
= 177 g
271KCAL

P.F. Chang's vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein, 1/2 package (177 g)

271 calories

Protein
8 g
Carbs
46 g
Fat
5 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 package (177 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 441 mg19%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 441 mg
    • Iron14% 2.5 mg
    • Potassium3% 129 mg

    Little or none: Calcium.

    Ingredients

    Cooked lo mein noodles (wheat flour, Water, Soybean oil, Sodium carbonate), Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster sauce [water, Sugar, Salt, Oyster extractives {oyster, Water, Salt}, Corn starch], White wine, Garlic, Ginger, Onions, Canola oil, Sesame seed oil, Corn starch, Less than 2% of: chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Soy sauce [fermented soybeans, Wheat, Salt], Chicken broth, Salt, Spice, Natural flavor, Mushroom juice concentrate), Vegetables (carrots, Celery, Onions, Peas).

    Brand
    P.F. Chang's
    Made by
    Conagra Frozen Foods
    Label serving
    1/2 package
    Barcode (GTIN/UPC)
    031000675578
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-08

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 5 of 2,753 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 2 of 4,990 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 49 of 4,995 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 2 of 4,995 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 65 of 4,974 other records.

      leastmost

    Questions

    How many calories are in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
    1/2 package (177 g): 271 calories; protein: 8 g, carbohydrates: 46 g, fat: 5 g.
    How much protein is in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
    4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
    23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy153 kcal
    Protein4.5 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference26 g
    Fiber, total dietary2.3 g
    Total Sugars1.1 g
    Sugars, added0.6 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Potassium, K73 mg
    Sodium, Na249 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.28 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573939, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.