P.F. Chang's vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein

USDA name: Vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein

Brandedby Conagra Frozen Foods

271 calories in 1/2 package (177 g). Per 100 g, protein: 4.5 g, carbohydrates: 26 g, fat: 2.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 97%, and less potassium than 90%.

Compare with another food →

Serving
1
= 177 g
271KCAL
Where the calories come from

P.F. Chang's vegetable lo mein noodles with a garlic soy sauce, Peas, Carrots, Celery and onions, Vegetable lo mein, 1/2 package (177 g)

271 calories

  • Protein8 g12% of calories
  • Carbs46 g71% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1/2 package (177 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 441 mg19%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 031000675578 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 441 mg
  • Iron14% 2.5 mg
  • Potassium3% 129 mg

Little or none: Calcium.

Ingredients

Cooked lo mein noodles (wheat flour, Water, Soybean oil, Sodium carbonate), Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster sauce [water, Sugar, Salt, Oyster extractives {oyster, Water, Salt}, Corn starch], White wine, Garlic, Ginger, Onions, Canola oil, Sesame seed oil, Corn starch, Less than 2% of: chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Soy sauce [fermented soybeans, Wheat, Salt], Chicken broth, Salt, Spice, Natural flavor, Mushroom juice concentrate), Vegetables (carrots, Celery, Onions, Peas).

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
1/2 package
Barcode (GTIN/UPC)
031000675578
Category
Frozen Dinners & Entrees
Label updated
2023-06-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 5 of 2,751 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 2 of 4,987 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 49 of 4,992 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 2 of 4,992 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 65 of 4,971 other records.

    leastmost

Questions

How many calories are in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
1/2 package (177 g): 271 calories; protein: 8 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's vegetable lo mein noodles with a garlic soy sauce, peas, carrots, celery and onions, vegetable lo mein?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein4.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference26 g
Fiber, total dietary2.3 g
Total Sugars1.1 g
Sugars, added0.6 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K73 mg
Sodium, Na249 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573939, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.