Innovasian teriyaki chicken rice bowl, Teriyaki chicken

USDA name: Teriyaki chicken rice bowl, Teriyaki chicken

Brandedby Innovasian Cuisine Enterprises, Llc

329 calories in 9 onz (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 24.3 g, fat: 0.78 g.

Serving
1
= 255 g
329KCAL

Innovasian teriyaki chicken rice bowl, Teriyaki chicken, 9 onz (255 g)

329 calories

Protein
14 g
Carbs
62 g
Fat
2 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 969 mg42%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 14 g
Calcium 79 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 969 mg
  • Iron10% 1.8 mg
  • Calcium6% 79 mg

Ingredients

Cooked white rice (water, Rice), Sauce (soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Water, Evaporated cane syrup, Brown sugar, Honey, Corn starch, Ginger puree [ginger, Water], Salt, Crushed garlic [garlic, Citric acid], Crushed red pepper), Grilled seasoned chicken white meat (chicken white meat, Water, Potato starch, Sea salt), Broccoli, Baby corn, Red bell peppers, Snow peas, Pineapple.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
9 onz
Barcode (GTIN/UPC)
695119160396
Category
Frozen Dinners & Entrees
Label updated
2018-07-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 12 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 2 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 1 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 10 of 5,004 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 51 of 4,995 other records.

    leastmost

Questions

How many calories are in innovasian teriyaki chicken rice bowl, teriyaki chicken?
9 onz (255 g): 329 calories; protein: 14 g, carbohydrates: 62 g, fat: 2 g.
How much protein is in innovasian teriyaki chicken rice bowl, teriyaki chicken?
5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in innovasian teriyaki chicken rice bowl, teriyaki chicken?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein5.5 g
Total lipid (fat)0.78 g
Carbohydrate, by difference24.3 g
Fiber, total dietary0.8 g
Total Sugars9.4 g
Calcium, Ca31 mg
Iron, Fe0.71 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU157 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283950, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.