Innovasian lemon grass kitchen, Beef & broccoli noodles

USDA name: Lemon grass kitchen, Beef & broccoli noodles

Brandedby Innovasian Cuisine Enterprises, Llc

200 calories in 1 cup (150 g). Per 100 g, protein: 4.7 g, carbohydrates: 20 g, fat: 3.3 g.

Serving
1
= 150 g
200KCAL

Innovasian lemon grass kitchen, Beef & broccoli noodles, 1 cup (150 g)

200 calories

Protein
7 g
Carbs
30 g
Fat
5 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 401 mg17%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Protein 7 g
Calcium 40.5 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 401 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.5 mg

Ingredients

Vegetable blend: broccoli, Yellow onion, Carrot, Red bell pepper, Green onion, Cilantro. Noodles: water, Rice flour, Soybean oil. Brown sauce: water, Onions, Hoisin sauce (sugar, Water, Sweet potato, Salt, Modified corn starch, Soybeans, Spices, Sesame seeds, Wheat flour, Garlic, Chili pepper, Acetic acid), Oyster flavored sauce [water, Sugar, Salt, Oyster extract (oyster, Water, Salt), Modified corn starch, Caramel color], Dark soy sauce [water, Molasses, Soy sauce (water, Soybean, Salt, Wheat flour), Salt caramel color], Soybean oil, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic, Modified corn starch, Contains 2% or less of: salt, Vinegar, Roasted garlic, Yeast extract, Spice. Beef: beef, Water, Vinegar, Rice flour, Rice starch, Tapioca starch, Sodium bicarbonate, Sea salt, Cooked in vegetable oil.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119110605
Category
Frozen Dinners & Entrees
Label updated
2020-04-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 1 of 2,566 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 8 of 5,000 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 4 of 4,995 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 33 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 5 of 5,005 other records.

    leastmost

Questions

How many calories are in innovasian lemon grass kitchen, beef & broccoli noodles?
1 cup (150 g): 200 calories; protein: 7 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in innovasian lemon grass kitchen, beef & broccoli noodles?
4.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in innovasian lemon grass kitchen, beef & broccoli noodles?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein4.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference20 g
Fiber, total dietary1.3 g
Total Sugars4 g
Calcium, Ca27 mg
Iron, Fe0.48 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.