Nirvana kitchen thai lemongrass laab

USDA name: Thai lemongrass laab

Brandedby Scarborough Fair

389 calories in 1 package (397 g). Per 100 g, protein: 5 g, carbohydrates: 13.1 g, fat: 2.8 g.

Serving
1
= 397 g
389KCAL

Nirvana kitchen thai lemongrass laab, 1 package (397 g)

389 calories

Protein
20 g
Carbs
52 g
Fat
11 g
Fiber
7.9 g
Sugars
13 g

Nutrition Facts

Serving size1 package (397 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 655 mg28%
Total Carbohydrate 52 g19%
Dietary Fiber 7.9 g28%
Total Sugars 13 g
Protein 20 g
Calcium 250 mg19%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90.1 mg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium28% 655 mg
  • Calcium19% 250 mg

Ingredients

Organic tempeh (cultured organic soybeans, Water, Organic brown rice, Organic barley, Organic millet, Lactic acid (from plant sources)), Red cabbages, Yellow onions, Organic carrots, Brown rice, Peas, Lime juice, Lemongrass, Basil, Mint, Cilantro, Organic soy sauce, Apple cider syrup, Garlic, Maple syrup, Rice bran oil, Blackstrap molasses, Ginger, Thai chilis, Sea salt.

Brand
Nirvana kitchen
Made by
Scarborough Fair
Label serving
1 package
Barcode (GTIN/UPC)
617629783070
Category
Other Deli
Label updated
2017-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 0 of 1,609 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 11 of 3,473 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 3 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 1 of 3,460 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 40 of 3,429 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 87 of 3,439 other records.

    leastmost

Questions

How many calories are in nirvana kitchen thai lemongrass laab?
1 package (397 g): 389 calories; protein: 20 g, carbohydrates: 52 g, fat: 11 g.
How much protein is in nirvana kitchen thai lemongrass laab?
5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in nirvana kitchen thai lemongrass laab?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2 g
Total Sugars3.3 g
Calcium, Ca63 mg
Iron, Fe1.6 mg
Sodium, Na165 mg
Vitamin C, total ascorbic acid22.7 mg
Vitamin A, IU1,511 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922319, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.