Incredi-bowl chocolate crunch cereal, Chocolate

USDA name: Chocolate crunch cereal, Chocolate

Brandedby Post Consumer Brands, Llc

190 calories in 1 1/4 cup (44g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 20.4 g.

Among the other records in Cereal, per 100 g: more calcium than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 44 g
190KCAL
Where the calories come from

Incredi-bowl chocolate crunch cereal, Chocolate, 1 1/4 cup (44g)

190 calories

  • Protein16 g32% of calories
  • Carbs14 g28% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 1/4 cup (44g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 450 mg35%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884912377272 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium35% 450 mg
  • Sodium9% 210 mg
  • Iron4% 0.7 mg
  • Potassium3% 120 mg

Ingredients

Milk protein concentrate, Canola oil, Tapioca starch, Chicory root fiber, Allulose, Cocoa (processed with alkali), Erythritol, Sugar, Calcium carbonate, Citric acid, Sunflower lecithin, Tetrasodium pyrophosphate, Salt, Natural flavor, Stevia leaf extract, Tocopherols (vitamin e) to maintain freshness, Rosemary extract

Brand
Incredi-bowl
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup (44g)
Barcode (GTIN/UPC)
0884912377272
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,704 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 3 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 7,802 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 1 of 7,804 other records.

    leastmost

Questions

How many calories are in incredi-bowl chocolate crunch cereal, chocolate?
1 1/4 cup (44g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in incredi-bowl chocolate crunch cereal, chocolate?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in incredi-bowl chocolate crunch cereal, chocolate?
22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference31.8 g
Fiber, total dietary9.1 g
Total Sugars4.5 g
Sugars, added2.3 g
Calcium, Ca1,023 mg
Iron, Fe1.6 mg
Potassium, K273 mg
Sodium, Na477 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated13.6 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0 g
Cholesterol57 mg
Total sugar alcohols2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592293, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.