Incredi-bowl chocolate crunch cereal, Chocolate

USDA name: Chocolate crunch cereal, Chocolate

Brandedby Post Consumer Brands, Llc

190 calories in 1 1/4 cup (44g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 20.4 g.

Serving
1
= 44 g
190KCAL

Incredi-bowl chocolate crunch cereal, Chocolate, 1 1/4 cup (44g)

190 calories

Protein
16 g
Carbs
14 g
Fat
9 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 1/4 cup (44g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 450 mg35%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium35% 450 mg
    • Sodium9% 210 mg
    • Iron4% 0.7 mg
    • Potassium3% 120 mg

    Ingredients

    Milk protein concentrate, Canola oil, Tapioca starch, Chicory root fiber, Allulose, Cocoa (processed with alkali), Erythritol, Sugar, Calcium carbonate, Citric acid, Sunflower lecithin, Tetrasodium pyrophosphate, Salt, Natural flavor, Stevia leaf extract, Tocopherols (vitamin e) to maintain freshness, Rosemary extract

    Brand
    Incredi-bowl
    Made by
    Post Consumer Brands, Llc
    Label serving
    1 1/4 cup (44g)
    Barcode (GTIN/UPC)
    0884912377272
    Category
    Cereal
    Label updated
    2023-05-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 7,741 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 6 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 7,847 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 3 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 1 of 7,843 other records.

      leastmost

    Questions

    How many calories are in incredi-bowl chocolate crunch cereal, chocolate?
    1 1/4 cup (44g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in incredi-bowl chocolate crunch cereal, chocolate?
    36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in incredi-bowl chocolate crunch cereal, chocolate?
    22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy432 kcal
    Protein36.4 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary9.1 g
    Total Sugars4.5 g
    Sugars, added2.3 g
    Calcium, Ca1,023 mg
    Iron, Fe1.6 mg
    Potassium, K273 mg
    Sodium, Na477 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total monounsaturated13.6 g
    Fatty acids, total polyunsaturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol57 mg
    Total sugar alcohols2 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592293, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.