Iga cocoa crunch

USDA name: Cocoa crunch

Brandedby Iga, Inc.

110 calories in 0.75 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 89.3 g, fat: 0 g.

Serving
1
= 28 g
110KCAL

Iga cocoa crunch, 0.75 cup (28 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
0 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size0.75 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate50% 200 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Copper4% 0.04 mg
  • Phosphorus3% 40 mg
  • Magnesium2% 8.1 mg
  • Potassium1% 70 mg

Ingredients

Sugar, Degermed yellow corn meal, Yellow corn flour, Cocoa (processed with alkali), Corn syrup, Corn starch, Modified corn starch, Contains 2% or less of: salt, Artificial flavor, Color (caramel), Calcium carbonate, Palm oil, Dicalcium phosphate, Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Baking soda, Trisodium phosphate, Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid, Vitamin b12 (cyanocobalamin)

Brand
Iga
Made by
Iga, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
041270830614
Category
Cereal
Label updated
2018-01-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 5 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 24 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 137 of 7,741 other records.

    leastmost

Questions

How many calories are in iga cocoa crunch?
0.75 cup (28 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in iga cocoa crunch?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in iga cocoa crunch?
89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference89.3 g
Fiber, total dietary0 g
Total Sugars46.4 g
Calcium, Ca357 mg
Iron, Fe16.1 mg
Magnesium, Mg29 mg
Phosphorus, P143 mg
Potassium, K250 mg
Sodium, Na536 mg
Zinc, Zn13.4 mg
Copper, Cu0.14 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.9 mg
Vitamin B-61.8 mg
Folate, total714 µg
Vitamin B-125.4 µg
Vitamin A, IU2,679 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.