How many calories are in boobie bark cocoa crunch superfood granola snack, cocoa crunch?

1/2 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in boobie bark cocoa crunch superfood granola snack, cocoa crunch?

16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in boobie bark cocoa crunch superfood granola snack, cocoa crunch?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boobie bark cocoa crunch superfood granola snack, Cocoa crunch

USDA name: Cocoa crunch superfood granola snack, Cocoa crunch

Brandedby Colson Health, Inc.

150 calories in 1/2 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving

= 30 g

Boobie bark cocoa crunch superfood granola snack, Cocoa crunch, 1/2 cup (30 g)

150 calories

Protein: 5 g
Carbs: 20 g
Fat: 6 g
Fiber: 3 g
Sugars: 9 g

Nutrition Facts

Serving size1/2 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 5 g

Calcium 20.1 mg2%

Iron 2 mg11%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium5% 115 mg
Calcium2% 20.1 mg
Potassium1% 50.1 mg

Ingredients

Gluten free oats, Brown milled flaxseed, Brown rice syrup (brown rice, Water), Demerara sugar, Chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Organic canola oil, Maple syrup, Cocoa powder, Pea protein, Organic moringa leaf, Cinnamon, Organic turmeric, Vanilla extract, Kosher salt.

Brand: Boobie bark
Made by: Colson Health, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 850975006442
Category: Cereal
Label updated: 2021-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 78 of 7,868 other records.
leastmost
Protein
Higher than 94%
Same value as 68 of 7,851 other records.
leastmost
Total fat
Higher than 91%
Same value as 116 of 7,842 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 132 of 7,847 other records.
leastmost
Fiber
Higher than 73%
Same value as 767 of 7,838 other records.
leastmost
Potassium
Lower than 70%
Same value as 73 of 6,016 other records.
leastmost

Questions

How many calories are in boobie bark cocoa crunch superfood granola snack, cocoa crunch?: 1/2 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in boobie bark cocoa crunch superfood granola snack, cocoa crunch?: 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in boobie bark cocoa crunch superfood granola snack, cocoa crunch?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	16.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	10 g
Total Sugars	30 g
Sugars, added	26.7 g
Calcium, Ca	67 mg
Iron, Fe	6.7 mg
Potassium, K	167 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148953, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.