Ice cream sundae with caramel

USDA name: Ice cream sundae, caramel topping

298 calories in 1 cup (140 g). Per 100 g, protein: 3 g, carbohydrates: 30.6 g, fat: 9.2 g.

Serving
1
= 140 g
298KCAL

Ice cream sundae with caramel, 1 cup

298 calories

Protein
4.1 g
Carbs
42.9 g
Fat
12.9 g
Fiber
0.7 g
Sugars
40.3 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories298
% Daily Value*
Total Fat 12.9 g16%
Saturated Fat 7.9 g39%
Cholesterol 50.4 mg17%
Sodium 190 mg8%
Total Carbohydrate 42.9 g16%
Dietary Fiber 0.7 g3%
Total Sugars 40.3 g
Protein 4.1 g
Vitamin D 0.28 mcg1%
Calcium 151 mg12%
Iron 0.098 mg1%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B1219% 0.46 µg
  • Vitamin A16% 141 µg
  • Choline5% 30 mg
  • Thiamin (B1)4% 0.045 mg
  • Vitamin B63% 0.052 mg
  • Vitamin E2% 0.36 mg
  • Vitamin D1% 0.28 µg
  • Folate1% 5.6 µg
  • Vitamin C1% 0.84 mg
  • Niacin (B3)1% 0.12 mg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium12% 151 mg
  • Phosphorus10% 125 mg
  • Sodium8% 190 mg
  • Zinc7% 0.73 mg
  • Potassium5% 232 mg
  • Selenium4% 2.4 µg
  • Magnesium4% 16.8 mg
  • Copper3% 0.024 mg
  • Iron1% 0.098 mg

How it compares

Against other records in Ice cream and frozen dairy desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 59 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 0 of 59 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 0 of 59 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 59 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 59 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 1 of 59 other records.

    leastmost

Questions

How many calories are in ice cream sundae with caramel?
1 cup (140 g): 298 calories; protein: 4.1 g, carbohydrates: 42.9 g, fat: 12.9 g.
How much protein is in ice cream sundae with caramel?
3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ice cream sundae with caramel?
30.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water56.3 g
Energy213 kcal
Protein3 g
Total lipid (fat)9.2 g
Carbohydrate, by difference30.6 g
Fiber, total dietary0.5 g
Total Sugars28.8 g
Calcium, Ca108 mg
Iron, Fe0.07 mg
Magnesium, Mg12 mg
Phosphorus, P89 mg
Potassium, K166 mg
Sodium, Na136 mg
Zinc, Zn0.52 mg
Copper, Cu0.017 mg
Selenium, Se1.7 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.032 mg
Riboflavin0.18 mg
Niacin0.089 mg
Vitamin B-60.037 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total21.4 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE101 µg
Retinol100 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated5.6 g
SFA 4:00.29 g
SFA 6:00.17 g
SFA 8:00.1 g
SFA 10:00.23 g
SFA 12:00.26 g
SFA 14:00.94 g
SFA 16:02.5 g
SFA 18:01.1 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.17 g
MUFA 18:12.3 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.38 g
PUFA 18:20.23 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol36 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705662, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.