Iberia in tomato sauce sardines

USDA name: In tomato sauce sardines

Brandedby Iberia Foods Corporation

160 calories in 3oz (85g). 16.5 g protein, 2.4 g carbs and 11.8 g fat per 100 g.

Serving
1
= 85 g
160KCAL

Iberia in tomato sauce sardines, 3oz (85g)

160 calories

Protein
14 g
Carbs
2 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3oz (85g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 420 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 11.1 mcg55%
Calcium 314 mg24%
Iron 2 mg11%
Potassium 247 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D55% 11.1 µg

minerals

% of the Daily Value in this serving

  • Calcium24% 314 mg
  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Potassium5% 247 mg

Ingredients

Sardines, Tomato sauce (water, Tomato puree, Sunflower oil, Sugar, Salt and paprika)

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
3oz (85g)
Barcode (GTIN/UPC)
0075669109913
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against the 1142 foods in Canned Seafood, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

  • Calcium

    Higher than 91%

    leastmost

  • Potassium

    Higher than 75%

    leastmost

  • Total fat

    Higher than 71%

    leastmost

  • Sodium

    Higher than 70%

    leastmost

Questions

How many calories are in iberia in tomato sauce sardines?
3oz (85g) has 160 calories, 14 g of protein, 2 g of carbohydrates and 10 g of fat.
How much protein is in iberia in tomato sauce sardines?
16.5 g per 100 g, which is 35% of its calories.
How many net carbs are in iberia in tomato sauce sardines?
1.2 g per 100 g: 2.4 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy188 kcal
Protein16.5 g
Total lipid (fat)11.8 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca369 mg
Iron, Fe2.4 mg
Potassium, K291 mg
Sodium, Na494 mg
Vitamin D (D2 + D3)13 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2598696, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.