I heart keenwah quinoa puffs, Sweet chili

USDA name: Quinoa puffs, Sweet chili

Brandedby Pre-Columbian Productions Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 67.9 g, fat: 10.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 94%, and more protein than 94%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

I heart keenwah quinoa puffs, Sweet chili, 1 oz (28 g)

120 calories

  • Protein5 g16% of calories
  • Carbs19 g62% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 861782000127 · We may earn a commission

Ingredients

Quinoa puff (organic quinoa flour, Brown rice flour, White rice flour, Pea protein concentrate, Baking powder), High oleic sunflower oil, Seasoning: organic cane sugar, Paprika, Salt, Spices, Dehydrated garlic, Dehydrated onion, Habaneros, Jalapenos, Citric acid, Extractives of lime.

Brand
I heart keenwah
Made by
Pre-Columbian Productions Llc
Label serving
1 oz
Barcode (GTIN/UPC)
861782000127
Category
Chips, Pretzels & Snacks
Label updated
2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 110 of 11,583 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 179 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 817 of 11,715 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 169 of 11,719 other records.

    leastmost

Questions

How many calories are in i heart keenwah quinoa puffs, sweet chili?
1 oz (28 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in i heart keenwah quinoa puffs, sweet chili?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in i heart keenwah quinoa puffs, sweet chili?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880469, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.