I heart keenwah quinoa puffs, Sea salt truffle

USDA name: Quinoa puffs, Sea salt truffle

Brandedby Pre-Columbian Productions Llc

180 calories in 1.5 oz (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 62.8 g, fat: 9.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 96%, and more protein than 93%.

Compare with another food →

Serving
1
= 43 g
180KCAL
Where the calories come from

I heart keenwah quinoa puffs, Sea salt truffle, 1.5 oz (43 g)

180 calories

  • Protein7 g16% of calories
  • Carbs27 g63% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g21% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 30.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 867165000050 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 280 mg
  • Calcium2% 30.1 mg

Ingredients

Quinoa puff (quinoa flour, Brown rice flour, White rice flour, Pea protein concentrate, Baking powder), High oleic sunflower oil, Seasoning: sea salt, Parsley, Dried truffle, Natural flavor.

Brand
I heart keenwah
Made by
Pre-Columbian Productions Llc
Label serving
1.5 oz
Barcode (GTIN/UPC)
867165000050
Category
Chips, Pretzels & Snacks
Label updated
2018-01-22

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 11,583 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 2 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 11,721 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 3 of 11,737 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 61 of 11,712 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in i heart keenwah quinoa puffs, sea salt truffle?
1.5 oz (43 g): 180 calories; protein: 7 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in i heart keenwah quinoa puffs, sea salt truffle?
16.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in i heart keenwah quinoa puffs, sea salt truffle?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein16.3 g
Total lipid (fat)9.3 g
Carbohydrate, by difference62.8 g
Fiber, total dietary4.7 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe6.3 mg
Sodium, Na651 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938330, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.