Hy-vee whole wheat flour tortillas

USDA name: Whole wheat flour tortillas

Brandedby Hy-Vee, Inc.

150 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 75%, and more iron than 73%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Hy-vee whole wheat flour tortillas, 1 tortilla (50 g)

150 calories

  • Protein4 g10% of calories
  • Carbs25 g64% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4.5 g26% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Partially hydrogenated soybean and cottonseed oils, Soybean oil, Salt, Mono- and diglycerides, Calcium propionate (preservative), Sugar, Baking powder (cornstarch, Sodium acid, Pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Fumaric acid, Wheat gluten, Potato starch, Guar gum, Xanthan gum, L cysteine (dough conditioner), Enzyme, Sodium metabisulfite (dough conditioner).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
075450199871
Category
Mexican Dinner Mixes
Label updated
2018-12-04

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 75%

    Same value as 8 of 1,585 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 12 of 1,555 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 6 of 1,559 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,577 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 41 of 1,582 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 60 of 1,590 other records.

    leastmost

Questions

How many calories are in hy-vee whole wheat flour tortillas?
1 tortilla (50 g): 150 calories; protein: 4 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in hy-vee whole wheat flour tortillas?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee whole wheat flour tortillas?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein8 g
Total lipid (fat)9 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca160 mg
Iron, Fe2.9 mg
Sodium, Na580 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.