Hy-vee fish market alaska cod fillets

USDA name: Alaska cod fillets

Brandedby Hy-Vee, Inc.

80 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: not reported, fat: not reported.

Serving
1
= 112 g
80KCAL

Hy-vee fish market alaska cod fillets, 4 onz (112 g)

80 calories

Protein
20 g
Carbs
—
Fat
—
Fiber
—
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 180 mg8%
Total Carbohydrate —
Total Sugars 0 g
Protein 20 g
Calcium 25.8 mg2%
Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 368 mg
  • Sodium8% 180 mg
  • Calcium2% 25.8 mg

Ingredients

Alaska cod (gadus macrocephalus).

Brand
Hy-vee fish market
Made by
Hy-Vee, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
075450901504
Category
Frozen Fish & Seafood
Label updated
2020-01-09

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 3 of 1,966 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 435 of 3,772 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 14 of 3,760 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 82 of 3,765 other records.

    leastmost
  • Calcium

    Lower than 57%

    Same value as 30 of 3,649 other records.

    leastmost
  • Sugars

    Lower than 27%

    Same value as 2,698 of 3,684 other records.

    leastmost

Questions

How many calories are in hy-vee fish market alaska cod fillets?
4 onz (112 g): 80 calories; protein: 20 g, carbohydrates: not reported, fat: not reported.
How much protein is in hy-vee fish market alaska cod fillets?
17.9 g per 100 g. Its estimated share of calories is 101%, using 4 kcal per gram of protein.

Similar foods

All 10 reported nutrients, per 100 g+
Energy71 kcal
Protein17.9 g
Total Sugars0 g
Calcium, Ca23 mg
Potassium, K329 mg
Sodium, Na161 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1614501, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.