How many calories are in hy-vee buttermilk pancakes, buttermilk?

3 pancakes (117 g): 240 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.

How much protein is in hy-vee buttermilk pancakes, buttermilk?

4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee buttermilk pancakes, buttermilk?

41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Hy-Vee, Inc.

240 calories in 3 pancakes (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 42.7 g, fat: 2.6 g.

Serving

= 117 g

Hy-vee buttermilk pancakes, Buttermilk, 3 pancakes (117 g)

240 calories

Protein: 5 g
Carbs: 50 g
Fat: 3 g
Fiber: 1.1 g
Sugars: 12 g

Nutrition Facts

Serving size3 pancakes (117 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.7 mg2%

Sodium 431 mg19%

Total Carbohydrate 50 g18%

Dietary Fiber 1.1 g4%

Total Sugars 12 g

Protein 5 g

Calcium 79.6 mg6%

Iron 1.8 mg10%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate20% 79.6 µg
Riboflavin (B2)20% 0.26 mg
Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium19% 431 mg
Iron10% 1.8 mg
Phosphorus6% 79.6 mg
Calcium6% 79.6 mg
Potassium1% 55 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Water, Sugar, Buttermilk, Soy oil, Dextrose, Baking powder, Whole eggs, Salt, Soy lecithin.

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 3 pancakes
Barcode (GTIN/UPC): 075450152968
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-04-20

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 98%
Same value as 13 of 906 other records.
leastmost
Protein
Lower than 88%
Same value as 16 of 904 other records.
leastmost
Fiber
Lower than 84%
Same value as 70 of 904 other records.
leastmost
Calories
Lower than 82%
Same value as 9 of 908 other records.
leastmost
Iron
Lower than 81%
Same value as 13 of 897 other records.
leastmost
Potassium
Lower than 77%
Same value as 5 of 692 other records.
leastmost

Questions

How many calories are in hy-vee buttermilk pancakes, buttermilk?: 3 pancakes (117 g): 240 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.
How much protein is in hy-vee buttermilk pancakes, buttermilk?: 4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee buttermilk pancakes, buttermilk?: 41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	205 kcal
Protein	4.3 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	42.7 g
Fiber, total dietary	0.9 g
Total Sugars	10.3 g
Calcium, Ca	68 mg
Iron, Fe	1.5 mg
Phosphorus, P	68 mg
Potassium, K	47 mg
Sodium, Na	368 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.22 mg
Niacin	2.6 mg
Folate, total	68 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.43 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.