Hy-vee apples & cinnamon instant oatmeal, Apples & cinnamon
USDA name: Apples & cinnamon instant oatmeal, Apples & cinnamon
Brandedby Hy-Vee, Inc.
110 calories in 1 packet (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 74.2 g, fat: 4.8 g.
Hy-vee apples & cinnamon instant oatmeal, Apples & cinnamon, 1 packet (31 g)
110 calories
- Protein3 g10% of calories
- Carbs23 g78% of calories
incl. 3 g fiber · 6 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Thiamin (B1)26% 0.31 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Magnesium10% 40 mg
- Phosphorus8% 100 mg
- Calcium8% 100 mg
- Sodium5% 125 mg
- Potassium2% 115 mg
Ingredients
Whole grain rolled oats, Dehydrated apples (treated with sodium sulfite to promote color retention), Sugar, Salt, Cinnamon, Natural flavors, Citric acid, Guar gum, Sucralose (splenda brand), Vitamins and minerals: calcium carbonate, Ferric orthophosphate (a source of iron), Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin d.
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 075450075663
- Category
- Cereal
- Label updated
- 2020-05-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 85%
Same value as 44 of 7,868 other records.
leastmostCalcium
Higher than 84%
Same value as 48 of 7,741 other records.
leastmostPotassium
Higher than 78%
Same value as 13 of 6,016 other records.
leastmostFiber
Higher than 72%
Same value as 62 of 7,838 other records.
leastmostIron
Higher than 66%
Same value as 26 of 7,766 other records.
leastmostSugars
Lower than 61%
Same value as 12 of 7,843 other records.
leastmost
Questions
- How many calories are in hy-vee apples & cinnamon instant oatmeal, apples & cinnamon?
- 1 packet (31 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in hy-vee apples & cinnamon instant oatmeal, apples & cinnamon?
- 9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee apples & cinnamon instant oatmeal, apples & cinnamon?
- 64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Schnucks apple cinnamon instant oatmeal, Apple cinnamon
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- Shurfine apples & cinnamon instant oatmeal
- Shurfine instant oatmeal, Apple & cinnamon
- Iga instant oatmeal, Apples & cinnamon
- Ahold instant oatmeal, Apples & cinnamon
- Quaker apple & cinnamon instant oatmeal, Apple; Cinnamon
All 25 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 9.7 g |
| Fiber, soluble | 3 g |
| Total Sugars | 19.4 g |
| Calcium, Ca | 323 mg |
| Iron, Fe | 11.6 mg |
| Magnesium, Mg | 129 mg |
| Phosphorus, P | 323 mg |
| Potassium, K | 371 mg |
| Sodium, Na | 403 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.1 mg |
| Niacin | 12.9 mg |
| Vitamin B-6 | 1.3 mg |
| Vitamin A, IU | 3,226 iu |
| Vitamin D (D2 + D3), International Units | 258 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.