Hungry jack buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Dewafelbakkers, Inc.

230 calories in 3 Pancakes (105 g). Per 100 g, protein: 4.8 g, carbohydrates: 39 g, fat: 4.3 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less total fat than 82%, and less fiber than 81%.

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Serving
1
= 105 g
230KCAL
Where the calories come from

Hungry jack buttermilk pancakes, Buttermilk, 3 Pancakes (105 g)

230 calories

  • Protein5 g9% of calories
  • Carbs41 g73% of calories

    incl. 1.1 g fiber · 12 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size3 Pancakes (105 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 420 mg18%
Total Carbohydrate 41 g15%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 188 mg14%
Iron 3 mg17%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)31% 0.4 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B612% 0.2 mg
  • Folate9% 36.8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron17% 3 mg
  • Calcium14% 188 mg
  • Potassium2% 81.9 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Buttermilk, Canola and/or soybean oil, Dextrose, Eggs, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Calcium carbonate, Mono-diglyceride, Soy lecithin, Enrichment [dicalcium phosphate, (vitamin a) palmitate, Niacinamide, Reduced iron, Cyanocobalamin (vitamin b12), Pyridoxine hydrochloride (vitamin b6), Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2)].

Brand
Hungry jack
Made by
Dewafelbakkers, Inc.
Label serving
3 Pancakes
Barcode (GTIN/UPC)
679844105440
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-07-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 82%

    Same value as 69 of 905 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 24 of 903 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 10 of 906 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 3 of 907 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 8 of 904 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 8 of 903 other records.

    leastmost

Questions

How many calories are in hungry jack buttermilk pancakes, buttermilk?
3 Pancakes (105 g): 230 calories; protein: 5 g, carbohydrates: 41 g, fat: 4.5 g.
How much protein is in hungry jack buttermilk pancakes, buttermilk?
4.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack buttermilk pancakes, buttermilk?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy219 kcal
Protein4.8 g
Total lipid (fat)4.3 g
Carbohydrate, by difference39 g
Fiber, total dietary1 g
Total Sugars11.4 g
Sugars, added8.6 g
Calcium, Ca179 mg
Iron, Fe2.9 mg
Potassium, K78 mg
Sodium, Na400 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin3.8 mg
Vitamin B-60.19 mg
Folate, total35 µg
Vitamin A, IU10,248 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.95 g
Fatty acids, total monounsaturated0.95 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481434, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.