Hostess brownies

USDA name: Brownies

Brandedby Hostess Brands, Llc

220 calories in 1 brownie (50 g). Per 100 g, protein: 6 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 50 g
220KCAL

Hostess brownies, 1 brownie (50 g)

220 calories

Protein
3 g
Carbs
30 g
Fat
10 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size1 brownie (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 85 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Bleached enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid], Water, Palm kernel oil, Nestle butterfinger candy pieces (corn syrup, Ground roasted peanuts, Sugar, Molasses, Yellow corn flour, Hydrogenated palm kernel oil, Salt, Cocoa, Dairy product solids, Natural flavor, Nonfat milk, Monoglycerides, Soy lecithin, Annatto color, Cornstarch, Soybean oil, Tbhq and citric acid [to preserve freshness]), Soybean oil, Corn syrup, Peanut butter (dry roasted peanuts, Salt, Hydrogenated canola and/or cottonseed oil), Cocoa (processed with alkali), Contains 2% or less: glycerin, Soy lecithin, Nonfat dry milk, Palm oil, Defatted soy flour, Egg whites, Eggs, Sucrose, Salt, Modified corn starch, Potassium sorbate (to retain freshness), Natural and artificial flavor, Baking soda, Enzymes.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    888109011468
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-10-04

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 39 of 9,042 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 68 of 9,133 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 23 of 9,138 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 69 of 9,162 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 14 of 9,124 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 130 of 9,105 other records.

      leastmost

    Questions

    How many calories are in hostess brownies?
    1 brownie (50 g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in hostess brownies?
    6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in hostess brownies?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein6 g
    Total lipid (fat)20 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2 g
    Total Sugars42 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Sodium, Na170 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1667189, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.