Hormel chopped ham

USDA name: Chopped ham

Brandedby Hormel Foods Corporation

150 calories in 2 onz (56 g). 12.5 g protein, 5.4 g carbs and 21.4 g fat per 100 g.

Serving
1
= 56 g
150KCAL

Hormel chopped ham, 2 onz (56 g)

150 calories

Protein
7 g
Carbs
3 g
Fat
12 g
Fiber
—
Sugars
3 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Cholesterol 34.7 mg12%
Sodium 670 mg29%
Total Carbohydrate 3 g1%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 7 g
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Potassium2% 90.2 mg

Ingredients

Ingredients: ham meat, Water, Dextrose, Salt, Corn syrup solids, Vinegar, Sodium phosphates, Sodium erythorbate, Sodium nitrite.

Brand
Hormel
Made by
Hormel Foods Corporation
Label serving
2 onz
Barcode (GTIN/UPC)
037600319591
Category
Canned Meat
Label updated
2020-07-08

How it compares

Against the 645 foods in Canned Meat, per 100 g.

  • Sugars

    Higher than 97%

    leastmost

  • Sodium

    Higher than 93%

    leastmost

  • Carbohydrates

    Higher than 84%

    leastmost

  • Calories

    Higher than 82%

    leastmost

  • Total fat

    Higher than 81%

    leastmost

  • Protein

    Lower than 78%

    leastmost

Questions

How many calories are in hormel chopped ham?
2 onz (56 g) has 150 calories, 7 g of protein, 3 g of carbohydrates and 12 g of fat.
How much protein is in hormel chopped ham?
12.5 g per 100 g, which is 19% of its calories.
How many net carbs are in hormel chopped ham?
5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 10 nutrients, per 100 g+
Energy268 kcal
Protein12.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference5.4 g
Total Sugars5.4 g
Sugars, added5.4 g
Potassium, K161 mg
Sodium, Na1,196 mg
Fatty acids, total saturated8 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1897293, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.