How many calories are in hormel center cut pork chops?

1 serving (112 g): 187 calories; protein: 21 g, carbohydrates: 0.94 g, fat: 10.8 g.

How much protein is in hormel center cut pork chops?

18.7 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in hormel center cut pork chops?

estimated 0.84 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hormel Center Cut Pork Chops

USDA name: Hormel Always Tender, Center Cut Chops, Fresh Pork

187 calories in 1 serving (112 g). Per 100 g, protein: 18.7 g, carbohydrates: 0.84 g, fat: 9.6 g.

Serving

= 112 g

Hormel Center Cut Pork Chops, 1 serving

187 calories

Protein: 21 g
Carbs: 0.94 g
Fat: 10.8 g
Fiber: —
Sugars: 0.31 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (112 g)

Amount per serving
Calories187

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 4 g20%

Cholesterol 58.2 mg19%

Sodium 423 mg18%

Total Carbohydrate 0.94 g0%

Total Sugars 0.31 g

Protein 21 g

Calcium 15.7 mg1%

Iron 0.67 mg4%

Potassium 344 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.9 mg

minerals

% of the Daily Value in this serving

Sodium18% 423 mg
Zinc15% 1.7 mg
Copper12% 0.11 mg
Potassium7% 344 mg
Magnesium6% 23.5 mg
Iron4% 0.67 mg
Calcium1% 15.7 mg

How it compares

Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 2 of 335 other records.
leastmost
Iron
Lower than 89%
Same value as 2 of 342 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 2 of 342 other records.
leastmost
Sugars
Higher than 76%
Same value as 1 of 293 other records.
leastmost
Protein
Lower than 75%
Same value as 0 of 342 other records.
leastmost
Potassium
Lower than 66%
Same value as 0 of 342 other records.
leastmost

Questions

How many calories are in hormel center cut pork chops?: 1 serving (112 g): 187 calories; protein: 21 g, carbohydrates: 0.94 g, fat: 10.8 g.
How much protein is in hormel center cut pork chops?: 18.7 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in hormel center cut pork chops?: estimated 0.84 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 29 reported nutrients, per 100 g+

Water	69.2 g
Energy	167 kcal
Energy	699 kj
Protein	18.7 g
Total lipid (fat)	9.6 g
Ash	1.6 g
Carbohydrate, by difference	0.84 g
Total Sugars	0.28 g
Calcium, Ca	14 mg
Iron, Fe	0.6 mg
Magnesium, Mg	21 mg
Potassium, K	307 mg
Sodium, Na	378 mg
Zinc, Zn	1.5 mg
Copper, Cu	0.1 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
SFA 12:0	0 g
SFA 14:0	0.11 g
SFA 16:0	2.2 g
SFA 18:0	1.3 g
Fatty acids, total monounsaturated	4.4 g
MUFA 16:1	0.25 g
MUFA 18:1	4.2 g
Fatty acids, total polyunsaturated	0.83 g
PUFA 18:2	0.75 g
PUFA 18:3	0.09 g
Cholesterol	52 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168319, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.