Hormel Boneless Pork Loin

USDA name: Hormel Always Tender, Boneless Pork Loin, Fresh Pork

123 calories in 3 oz (85 g). Per 100 g, protein: 19 g, carbohydrates: 0.76 g, fat: 7.2 g.

Among the other records in Pork Products, per 100 g: less calcium than 96%, and more vitamin C than 92%.

Compare with another food →

Serving
1
= 85 g
123KCAL
Where the calories come from

Hormel Boneless Pork Loin, 3 oz

123 calories

  • Protein16.2 g53% of calories
  • Carbs0.65 g2% of calories

    incl. 0.068 g sugars

  • Fat6.1 g45% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories123
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 2.4 g12%
Cholesterol 41.6 mg14%
Sodium 304 mg13%
Total Carbohydrate 0.65 g0%
Total Sugars 0.068 g
Protein 16.2 g
Calcium 3.4 mg0%
Iron 0.51 mg3%
Potassium 264 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 304 mg
  • Zinc12% 1.4 mg
  • Copper9% 0.085 mg
  • Potassium6% 264 mg
  • Magnesium4% 17.9 mg
  • Iron3% 0.51 mg

Little or none: Calcium.

How it compares

Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 10 of 342 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 335 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 342 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 342 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 293 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 0 of 342 other records.

    leastmost

Questions

How many calories are in hormel boneless pork loin?
3 oz (85 g): 123 calories; protein: 16.2 g, carbohydrates: 0.65 g, fat: 6.1 g.
How much protein is in hormel boneless pork loin?
19 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in hormel boneless pork loin?
estimated 0.76 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 29 reported nutrients, per 100 g+
Water71.3 g
Energy145 kcal
Energy609 kj
Protein19 g
Total lipid (fat)7.2 g
Ash1.7 g
Carbohydrate, by difference0.76 g
Total Sugars0.08 g
Calcium, Ca4 mg
Iron, Fe0.6 mg
Magnesium, Mg21 mg
Potassium, K310 mg
Sodium, Na358 mg
Zinc, Zn1.6 mg
Copper, Cu0.1 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
SFA 12:00 g
SFA 14:00.09 g
SFA 16:01.8 g
SFA 18:00.96 g
Fatty acids, total monounsaturated3.4 g
MUFA 16:10.21 g
MUFA 18:13.2 g
Fatty acids, total polyunsaturated0.64 g
PUFA 18:20.59 g
PUFA 18:30.05 g
Cholesterol49 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168320, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.