Hormel Boneless Pork Loin
USDA name: Hormel Always Tender, Boneless Pork Loin, Fresh Pork
162 calories in 1 serving (112 g). Per 100 g, protein: 19 g, carbohydrates: 0.76 g, fat: 7.2 g.
Hormel Boneless Pork Loin, 1 serving
162 calories
- Protein
- 21.3 g
- Carbs
- 0.85 g
- Fat
- 8 g
- Fiber
- —
- Sugars
- 0.09 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories162
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 1.5 mg
minerals
% of the Daily Value in this serving
- Sodium17% 401 mg
- Zinc16% 1.8 mg
- Copper12% 0.11 mg
- Potassium7% 347 mg
- Magnesium6% 23.5 mg
- Iron4% 0.67 mg
Little or none: Calcium.
How it compares
Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 96%
Same value as 10 of 342 other records.
leastmostVitamin C
Higher than 92%
Same value as 0 of 335 other records.
leastmostIron
Lower than 89%
Same value as 2 of 342 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 1 of 342 other records.
leastmostSugars
Higher than 75%
Same value as 0 of 293 other records.
leastmostProtein
Lower than 74%
Same value as 0 of 342 other records.
leastmost
Questions
- How many calories are in hormel boneless pork loin?
- 1 serving (112 g): 162 calories; protein: 21.3 g, carbohydrates: 0.85 g, fat: 8 g.
- How much protein is in hormel boneless pork loin?
- 19 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in hormel boneless pork loin?
- estimated 0.76 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Hormel Always Tender Teriyaki Pork Tenderloin
- Hormel Peppercorn Pork Tenderloin
- Hormel Center Cut Pork Chops
- Hormel Lemon Garlic Pork Loin Filets
- Hormel, Always tender, Extra lean pork tenderloin, Teriyaki
- Hormel, Always tender, Pork loin filet, Mesquite barbecue
- Hormel, Always tender, Pork sausage, Hot spice, Hot spice
- Hormel, Always tender, Extra lean pork center cut loin filet, Original
All 29 reported nutrients, per 100 g+
| Water | 71.3 g |
| Energy | 145 kcal |
| Energy | 609 kj |
| Protein | 19 g |
| Total lipid (fat) | 7.2 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 0.76 g |
| Total Sugars | 0.08 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 21 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 358 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.1 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 1.8 g |
| SFA 18:0 | 0.96 g |
| Fatty acids, total monounsaturated | 3.4 g |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 3.2 g |
| Fatty acids, total polyunsaturated | 0.64 g |
| PUFA 18:2 | 0.59 g |
| PUFA 18:3 | 0.05 g |
| Cholesterol | 49 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168320, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.