How many calories are in horizon organic chocolate 2% reduced fat milk, chocolate?

1 cup (240 ml): estimated 199 calories; protein: estimated 10 g, carbohydrates: estimated 28 g, fat: estimated 5 g.

How much protein is in horizon organic chocolate 2% reduced fat milk, chocolate?

estimated 4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic chocolate 2% reduced fat milk, chocolate?

estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Horizon organic chocolate 2% reduced fat milk, Chocolate

USDA name: Chocolate 2% reduced fat milk, Chocolate

Brandedby Danone US, Llc

estimated 199 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 11.7 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Horizon organic chocolate 2% reduced fat milk, Chocolate, 1 cup (240 ml)

199 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 28 gEstimated
Fat: 5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 25 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories199
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3.5 gEstimated18%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 230 mgEstimated10%

Total Carbohydrate 28 gEstimated10%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 25 gEstimated

Includes Added Sugars 11 gEstimated22%

Protein 10 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 331 mgEstimated25%

Iron 0.79 mgEstimated4%

Potassium 480 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated
Riboflavin (B2)38% 0.5 mgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A17% 149 µgEstimated

minerals

% of the Daily Value in this serving

Calcium25% 331 mgEstimated
Phosphorus22% 281 mgEstimated
Potassium10% 480 mgEstimated
Sodium10% 230 mgEstimated
Iron4% 0.79 mgEstimated

Ingredients

Grade a reduced fat organic milk, Organic cane sugar, Grade a organic milk, Organic cocoa (processed with alkali), Organic cocoa, Salt, Organic guar gum, Gellan gum, Natural flavors, Vitamin a palmitate, Vitamin d3.**

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632078520
Category: Milk
Label updated: 2023-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 91%
Same value as 16 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Sodium (estimated)
Higher than 86%
Same value as 40 of 4,311 other records.
leastmost
Potassium (estimated)
Higher than 85%
Same value as 23 of 2,964 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 55 of 4,288 other records.
leastmost
Calcium (estimated)
Higher than 79%
Same value as 31 of 4,265 other records.
leastmost

Questions

How many calories are in horizon organic chocolate 2% reduced fat milk, chocolate?: 1 cup (240 ml): estimated 199 calories; protein: estimated 10 g, carbohydrates: estimated 28 g, fat: estimated 5 g.
How much protein is in horizon organic chocolate 2% reduced fat milk, chocolate?: estimated 4.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic chocolate 2% reduced fat milk, chocolate?: estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	83 kcal
Protein	4.2 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	0.4 g
Total Sugars	10.4 g
Sugars, added	4.6 g
Calcium, Ca	138 mg
Iron, Fe	0.33 mg
Phosphorus, P	117 mg
Potassium, K	200 mg
Sodium, Na	96 mg
Riboflavin	0.21 mg
Vitamin B-12	0.5 µg
Vitamin A, RAE	62 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629985, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.