How many calories are in honey stinger vanilla waffles, vanilla?

1 Waffle (30 g) has 150 calories, 1.0 g of protein, 19 g of carbohydrates and 7 g of fat.

How much protein is in honey stinger vanilla waffles, vanilla?

3.3 g per 100 g, which is 3% of its calories.

How many net carbs are in honey stinger vanilla waffles, vanilla?

60 g per 100 g: 63.3 g of carbohydrates minus 3.3 g of fiber.

Honey stinger vanilla waffles, Vanilla

USDA name: Vanilla waffles, Vanilla

Brandedby En-R-G Foods Llc

150 calories in 1 Waffle (30 g). 3.3 g protein, 63.3 g carbs and 23.3 g fat per 100 g.

Serving

= 30 g

Honey stinger vanilla waffles, Vanilla, 1 Waffle (30 g)

150 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size1 Waffle (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron3% 0.5 mg
Sodium2% 54.9 mg
Calcium1% 9.9 mg

Ingredients

Organic wheat flour, Organic palm fruit oil, Organic brown rice syrup, Organic sugar, Organic eggs, Organic soy flour, Sea salt, Organic honey, Organic vanilla extract, Soy lecithin, Natural flavor, Organic rice extract, Baking soda.

Brand: Honey stinger
Made by: En-R-G Foods Llc
Label serving: 1 Waffle
Barcode (GTIN/UPC): 810815025224
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2022-10-11

How it compares

Against the 161 foods in Pancakes, Waffles, French Toast & Crepes, per 100 g.

Sodium
Lower than 87%
leastmost
Calories
Higher than 86%
leastmost
Protein
Lower than 85%
leastmost
Total fat
Higher than 82%
leastmost
Fiber
Higher than 78%
leastmost
Carbohydrates
Higher than 71%
leastmost

Questions

How many calories are in honey stinger vanilla waffles, vanilla?: 1 Waffle (30 g) has 150 calories, 1.0 g of protein, 19 g of carbohydrates and 7 g of fat.
How much protein is in honey stinger vanilla waffles, vanilla?: 3.3 g per 100 g, which is 3% of its calories.
How many net carbs are in honey stinger vanilla waffles, vanilla?: 60 g per 100 g: 63.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	500 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	3.3 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	33 mg
Iron, Fe	1.7 mg
Sodium, Na	183 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2375220, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.