Honey stinger vanilla waffle, Vanilla

USDA name: Vanilla waffle, Vanilla

Brandedby En-R-G Foods Llc

150 calories in 1 Waffle (30g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Honey stinger vanilla waffle, Vanilla, 1 Waffle (30g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 Waffle (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Sodium2% 54.9 mg
    • Calcium1% 9.9 mg
    • Potassium1% 30 mg

    Ingredients

    Organic wheat flour, Organic palm fruit oil, Organic brown rice syrup, Organic sugar, Organic eggs, Organic soy flour, Sea salt, Organic honey, Organic vanilla extract, Soy lecithin, Natural flavor, Organic rice extract, Baking soda

    Brand
    Honey stinger
    Made by
    En-R-G Foods Llc
    Label serving
    1 Waffle (30g)
    Barcode (GTIN/UPC)
    0810815021097
    Category
    Pancakes, Waffles, French Toast & Crepes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 6 of 160 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 11 of 160 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 11 of 160 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 9 of 156 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 18 of 160 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 5 of 160 other records.

      leastmost

    Questions

    How many calories are in honey stinger vanilla waffle, vanilla?
    1 Waffle (30g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in honey stinger vanilla waffle, vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in honey stinger vanilla waffle, vanilla?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca33 mg
    Iron, Fe1.7 mg
    Potassium, K100 mg
    Sodium, Na183 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.