Honey stinger vanilla waffle, Vanilla

USDA name: Vanilla waffle, Vanilla

Brandedby En-R-G Foods Llc

150 calories in 1 waffle (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more calories than 86%, and more total fat than 83%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Honey stinger vanilla waffle, Vanilla, 1 waffle (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 waffle (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810815023411 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 54.9 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Organic wheat flour, Organic palm fruit oil, Organic brown rice syrup, Organic sugar, Organic eggs, Organic soy flour, Sea salt, Organic honey, Organic vanilla extract, Soy lecithin, Natural flavor, Organic rice extract, Baking soda.

Brand
Honey stinger
Made by
En-R-G Foods Llc
Label serving
1 waffle
Barcode (GTIN/UPC)
810815023411
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2023-07-10

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 6 of 160 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 11 of 160 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 11 of 160 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 9 of 156 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 18 of 160 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 5 of 160 other records.

    leastmost

Questions

How many calories are in honey stinger vanilla waffle, vanilla?
1 waffle (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in honey stinger vanilla waffle, vanilla?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in honey stinger vanilla waffle, vanilla?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca33 mg
Iron, Fe1.7 mg
Potassium, K100 mg
Sodium, Na183 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631043, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.