Honey maid chocolate graham snacks, Chocolate

USDA name: Chocolate graham snacks, Chocolate

Brandedby Nabisco Biscuit Company

130 calories in 17 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Honey maid chocolate graham snacks, Chocolate, 17 pieces (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size17 pieces (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000035938 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Sodium4% 95.1 mg
  • Potassium2% 115 mg

Ingredients

Graham flour (whole grain wheat flour), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Soybean oil, Cocoa (natural and processed with alkali), Dextrose, Honey, Calcium carbonate (source of calcium), Maltodextrin, Baking soda, Salt, Natural and artificial flavor (contains barley), Soy lecithin, Chocolate.

Brand
Honey maid
Made by
Nabisco Biscuit Company
Label serving
17 pieces
Barcode (GTIN/UPC)
044000035938
Category
Cookies & Biscuits
Label updated
2020-12-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 12,454 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 2 of 6,632 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 11 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 6 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 23 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost

Questions

How many calories are in honey maid chocolate graham snacks, chocolate?
17 pieces (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in honey maid chocolate graham snacks, chocolate?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey maid chocolate graham snacks, chocolate?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary6.9 g
Total Sugars27.6 g
Calcium, Ca345 mg
Iron, Fe5 mg
Potassium, K397 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087754, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.