Honey maid chocolate graham snacks, Chocolate

USDA name: Chocolate graham snacks, Chocolate

Brandedby Nabisco Biscuit Company

130 calories in 17 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 29 g
130KCAL

Honey maid chocolate graham snacks, Chocolate, 17 pieces (29 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size17 pieces (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium8% 100 mg
    • Sodium4% 95.1 mg
    • Potassium2% 115 mg

    Ingredients

    Graham flour (whole grain wheat flour), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Soybean oil, Cocoa (natural and processed with alkali), Dextrose, Honey, Calcium carbonate (source of calcium), Maltodextrin, Baking soda, Salt, Natural and artificial flavor (contains barley), Soy lecithin, Chocolate.

    Brand
    Honey maid
    Made by
    Nabisco Biscuit Company
    Label serving
    17 pieces
    Barcode (GTIN/UPC)
    044000035938
    Category
    Cookies & Biscuits
    Label updated
    2020-12-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 12,607 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 2 of 6,714 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 11 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 8 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 23 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost

    Questions

    How many calories are in honey maid chocolate graham snacks, chocolate?
    17 pieces (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in honey maid chocolate graham snacks, chocolate?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in honey maid chocolate graham snacks, chocolate?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy448 kcal
    Protein6.9 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary6.9 g
    Total Sugars27.6 g
    Calcium, Ca345 mg
    Iron, Fe5 mg
    Potassium, K397 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087754, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.