Pamela's chocolate chip grahams snack packs, Chocolate chip grahams

USDA name: Chocolate chip grahams snack packs, Chocolate chip grahams

Brandedby Pamela's Products Inc.

150 calories in 1 inner pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Serving
1
= 28 g
150KCAL

Pamela's chocolate chip grahams snack packs, Chocolate chip grahams, 1 inner pouch (28 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 inner pouch (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.7 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Brown sugar, Organic chocolate chips* (organic evaporated cane sugar, Organic cocoa paste, Organic cocoa butter, Non-gmo soy lecithin/emulsifier, Organic vanilla. *chips may contain traces of milk protein.), Brown rice flour, White rice flour, Sorghum flour, Non-gmo butter (non-gmo pasteurized cream, Natural flavorings), Non-hydrogenated palm oil, Gluten-free oat bran, Tapioca starch, Molasses, Gluten-free natural flavors, Baking soda, Sea salt, Grainless & aluminum-free baking powder (sodium acid pyrophosphate, Potato starch, Sodium bicarbonate), Xanthan gum, Organic non-gmo honey.

Brand
Pamela's
Made by
Pamela's Products Inc.
Label serving
1 inner pouch
Barcode (GTIN/UPC)
093709642244
Category
Cookies & Biscuits
Label updated
2020-10-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 125 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 54 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 374 of 13,021 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 251 of 12,607 other records.

    leastmost

Questions

How many calories are in pamela's chocolate chip grahams snack packs, chocolate chip grahams?
1 inner pouch (28 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in pamela's chocolate chip grahams snack packs, chocolate chip grahams?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pamela's chocolate chip grahams snack packs, chocolate chip grahams?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K143 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165594, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.