Annie's homegrown graham snacks, Chocolate

USDA name: Graham snacks, Chocolate

Brandedby General Mills, Inc.

130 calories in 31 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Annie's homegrown graham snacks, Chocolate, 31 cookies (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g63% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size31 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Sodium3% 69.9 mg

Ingredients

Organic whole grain wheat flour (organic graham flour), Organic cane sugar, Organic wheat flour, Expeller-pressed sunflower oil, Organic cane syrup, Cocoa, Calcium carbonate, Natural vanilla and chocolate flavors, Baking soda, Sea salt, Tocopherols to protect flavor.

Brand
Annie's homegrown
Made by
General Mills, Inc.
Label serving
31 cookies
Barcode (GTIN/UPC)
013562000418
Category
Cookies & Biscuits
Label updated
2019-09-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 6 of 12,454 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 42 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in annie's homegrown graham snacks, chocolate?
31 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in annie's homegrown graham snacks, chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in annie's homegrown graham snacks, chocolate?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca667 mg
Iron, Fe6 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1635945, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.