How many calories are in hiland lowfat yogurt, key lime pie?

1 cup (170 g): 170 calories; protein: 7 g, carbohydrates: 32 g, fat: 2 g.

How much protein is in hiland lowfat yogurt, key lime pie?

4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in hiland lowfat yogurt, key lime pie?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hiland lowfat yogurt, Key lime pie

USDA name: Lowfat yogurt, Key lime pie

Brandedby Hiland Dairy Inc.

170 calories in 1 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 18.8 g, fat: 1.2 g.

Serving

= 170 g

Hiland lowfat yogurt, Key lime pie, 1 cup (170 g)

170 calories

Protein: 7 g
Carbs: 32 g
Fat: 2 g
Fiber: 0 g
Sugars: 32 g

Nutrition Facts

Serving size1 cup (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 105 mg5%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 32 g

Protein 7 g

Calcium 201 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Sodium5% 105 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk, Sugar, High fructose corn syrup, Water, Modified corn starch, Lime juice concentrate, Natural flavors, Citric acid, Malic acid, Sodium citrate, Potassium sorbate ( a preservative), Turmeric color, Bule #1, Nonfat dry milk solids, Corn starch and gelatin.

Brand: Hiland
Made by: Hiland Dairy Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 072060004489
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 6 of 6,009 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 56 of 6,010 other records.
leastmost
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Vitamin C
Higher than 59%
Same value as 166 of 3,020 other records.
leastmost
Calcium
Higher than 58%
Same value as 498 of 6,001 other records.
leastmost

Questions

How many calories are in hiland lowfat yogurt, key lime pie?: 1 cup (170 g): 170 calories; protein: 7 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in hiland lowfat yogurt, key lime pie?: 4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hiland lowfat yogurt, key lime pie?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	4.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	0 g
Total Sugars	18.8 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.