Hershey's unsweetened cocoa, Unsweetened

USDA name: Unsweetened cocoa, Unsweetened

Brandedby The Hershey Company

10 calories in 1 tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 5 g
10KCAL

Hershey's unsweetened cocoa, Unsweetened, 1 tbsp (5 g)

10 calories

Protein
1 g
Carbs
3 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 tbsp (5 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 2.1 mg12%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.1 mg
    • Potassium2% 75 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Cocoa.

    Brand
    Hershey's
    Made by
    The Hershey Company
    Label serving
    1 tbsp
    Barcode (GTIN/UPC)
    034000052431
    Category
    Chocolate
    Label updated
    2023-06-05

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 1 of 10,151 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 0 of 4,787 other records.

      leastmost

    • Calories

      Lower than 100%

      Same value as 1 of 10,339 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 15 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost

    Questions

    How many calories are in hershey's unsweetened cocoa, unsweetened?
    1 tbsp (5 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.5 g.
    How much protein is in hershey's unsweetened cocoa, unsweetened?
    20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in hershey's unsweetened cocoa, unsweetened?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference60 g
    Fiber, total dietary40 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe42 mg
    Potassium, K1,500 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600712, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.