Lindt 100% cocoa unsweetened chocolate

USDA name: 100% cocoa unsweetened chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

280 calories in 1 bar (50g). Per 100 g, protein: 12 g, carbohydrates: 24 g, fat: 52 g.

Among the other records in Chocolate, per 100 g: more potassium than 99%, and less carbohydrates than 99%.

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Serving
1
= 50 g
280KCAL
Where the calories come from

Lindt 100% cocoa unsweetened chocolate, 1 bar (50g)

280 calories

  • Protein6 g8% of calories
  • Carbs12 g16% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat26 g76% of calories

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories280
% Daily Value*
Total Fat 26 g33%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 41 mg3%
Iron 4 mg22%
Potassium 749 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 009542425999 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Potassium16% 749 mg
  • Calcium3% 41 mg

Little or none: Sodium.

Ingredients

Chocolate, Cocoa powder processed with alkali, Cocoa butter

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
1 bar (50g)
Barcode (GTIN/UPC)
0009542425999
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 7 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 25 of 10,205 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 25 of 9,917 other records.

    leastmost

Questions

How many calories are in lindt 100% cocoa unsweetened chocolate?
1 bar (50g): 280 calories; protein: 6 g, carbohydrates: 12 g, fat: 26 g.
How much protein is in lindt 100% cocoa unsweetened chocolate?
12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lindt 100% cocoa unsweetened chocolate?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy560 kcal
Protein12 g
Total lipid (fat)52 g
Carbohydrate, by difference24 g
Fiber, total dietary2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe8 mg
Potassium, K1,498 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594274, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.