Guittard unsweetened cocoa rouge cocoa powder, Unsweetened

USDA name: Unsweetened cocoa rouge cocoa powder, Unsweetened

Brandedby Guittard Chocolate Co.

20 calories in 1 tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Serving
1
= 5 g
20KCAL

Guittard unsweetened cocoa rouge cocoa powder, Unsweetened, 1 tbsp (5 g)

20 calories

Protein
1 g
Carbs
2 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 7 mg1%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium1% 7 mg

Little or none: Sodium.

Ingredients

Cocoa (dutch processed with alkali).

Brand
Guittard
Made by
Guittard Chocolate Co.
Label serving
1 tbsp
Barcode (GTIN/UPC)
071818750005
Category
Baking Decorations & Dessert Toppings
Label updated
2021-01-22

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 1,238 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 2,280 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 14 of 3,996 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 137 of 3,910 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 11 of 2,347 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 2 of 2,250 other records.

    leastmost

Questions

How many calories are in guittard unsweetened cocoa rouge cocoa powder, unsweetened?
1 tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in guittard unsweetened cocoa rouge cocoa powder, unsweetened?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in guittard unsweetened cocoa rouge cocoa powder, unsweetened?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca140 mg
Iron, Fe40 mg
Potassium, K4,200 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388650, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.