Heritage health food chick'n tenders
USDA name: Chick'n tenders
Brandedby Heritage Health Food, Inc.
85 calories in 1 piece (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 8.9 g, fat: 8.9 g.
Heritage health food chick'n tenders, 1 piece (45 g)
85 calories
- Protein
- 8 g
- Carbs
- 4 g
- Fat
- 4 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories85
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)4% 0.051 mg
- Vitamin B64% 0.06 mg
- Niacin (B3)1% 0.2 mg
- Vitamin C1% 0.58 mg
Little or none: Thiamin (B1), Vitamin B12.
minerals
% of the Daily Value in this serving
- Sodium11391% 262,000 mg
- Potassium3000% 141,000 mg
- Iron6% 1.1 mg
- Calcium2% 19.8 mg
Ingredients
Textured vegetable protein (soy protein, Wheat gluten, Starch, Water for hydration), Expeller pressed soybean oil, Egg whites, Salt, Sugar, Natural flavors from non-meat sources, Hydrolyzed soy protein, Hydrolyzed wheat protein, Modified starch, Guar gum, Onion powder, Soy powder, Celery extract and soy fiber.
- Brand
- Heritage health food
- Made by
- Heritage Health Food, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 853205002979
- Category
- Vegetarian Frozen Meats
- Label updated
- 2018-02-13
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 0 of 279 other records.
leastmostPotassium
Higher than 100%
Same value as 0 of 222 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 3 of 279 other records.
leastmostProtein
Higher than 76%
Same value as 3 of 279 other records.
leastmostVitamin C
Higher than 70%
Same value as 0 of 80 other records.
leastmostSugars
Higher than 67%
Same value as 5 of 279 other records.
leastmost
Questions
- How many calories are in heritage health food chick'n tenders?
- 1 piece (45 g): 85 calories; protein: 8 g, carbohydrates: 4 g, fat: 4 g.
- How much protein is in heritage health food chick'n tenders?
- 17.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in heritage health food chick'n tenders?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Good & gather chick'n meatless tenders, Chick'n
- Great value chick'n plant based tenders, Chick'n
- Dr. Praeger's classic chick'n tenders, Classic chick'n
- Gardein ultimate plant-based chick'n tenders
- Gardein nashville hot plant-based chick'n tenders, Nashville hot
- Dr. Praeger's gametime buffalo chick'n tenders, Gametime buffalo
- Gardein chipotle lime flavored plant-based chick'n tenders, Chipotle lime
- Dr. Praeger's grandpa mel's BBQ chick'n tenders, Grandpa mel's BBQ
All 22 reported nutrients, per 100 g+
| Energy | 189 kcal |
| Protein | 17.8 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 8.9 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 313,333 mg |
| Sodium, Na | 582,222 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.44 mg |
| Vitamin B-6 | 0.13 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875369, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.