Gardein ultimate plant-based chick'n tenders

USDA name: Ultimate plant-based chick'n tenders

Brandedby Pinnacle Foods Group Llc

230 calories in 2 pieces (101 g). 14.8 g protein, 18.8 g carbs and 9.9 g fat per 100 g.

Serving
1
= 101 g
230KCAL

Gardein ultimate plant-based chick'n tenders, 2 pieces (101 g)

230 calories

Protein
15 g
Carbs
19 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pieces (101 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron13% 2.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vital wheat gluten, Canola oil, Soy protein isolate, Pea protein concentrate, Tapioca starch, 2% or less of: degerminated yellow corn flour, Textured wheat protein (wheat gluten, Wheat starch), Methylcellulose, Salt, Yeast extract, Natural flavors, Garlic powder, Spices, Dried onion, Fructose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika extractives (color), Pea protein, Onion powder, Citric acid, Titanium dioxide (color), Xanthan gum, Lactic acid, Sunflower oil.

    Brand
    Gardein
    Made by
    Pinnacle Foods Group Llc
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    842234002340
    Category
    Vegetarian Frozen Meats
    Label updated
    2022-09-23

    How it compares

    Against the 223 foods in Vegetarian Frozen Meats, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Fiber

      Lower than 85%

      leastmost

    • Sugars

      Lower than 76%

      leastmost

    • Sodium

      Higher than 74%

      leastmost

    • Calories

      Higher than 67%

      leastmost

    Questions

    How many calories are in gardein ultimate plant-based chick'n tenders?
    2 pieces (101 g) has 230 calories, 15 g of protein, 19 g of carbohydrates and 10 g of fat.
    How much protein is in gardein ultimate plant-based chick'n tenders?
    14.8 g per 100 g, which is 26% of its calories.
    How many net carbs are in gardein ultimate plant-based chick'n tenders?
    17.8 g per 100 g: 18.8 g of carbohydrates minus 1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy228 kcal
    Protein14.8 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary1 g
    Total Sugars0.99 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na624 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.99 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663764, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.