Dr. Praeger's classic chick'n tenders, Classic chick'n

USDA name: Classic chick'n tenders, Classic chick'n

Brandedby Dr. Praeger's Sensible Foods, Inc.

210 calories in 3 pieces (80 g). Per 100 g, protein: 17.5 g, carbohydrates: 23.8 g, fat: 11.3 g.

Serving
1
= 80 g
210KCAL

Dr. Praeger's classic chick'n tenders, Classic chick'n, 3 pieces (80 g)

210 calories

Protein
14 g
Carbs
19 g
Fat
9 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 14 g
Calcium 40 mg3%
Iron 3.6 mg20%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron20% 3.6 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg

Ingredients

Texturized pea protein (water, Pea protein, Pea fiber, Sunflower oil, Potato starch), Rice coating (rice flour, Whole grain amaranth flour, Corn starch, Salt, Raisin juice concentrate, Whole grain rolled oats, Dextrose, Spice, Garlic powder, Onion powder, Yeast extract), Water, Avocado oil, White bean powder, Cauliflower powder, Methyl cellulose, Natural flavors, Potato starch

Brand
Dr. Praeger's
Made by
Dr. Praeger's Sensible Foods, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
080868260006
Category
Vegetarian Frozen Meats
Label updated
2019-03-27

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 278 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 0 of 279 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 3 of 279 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 2 of 279 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 80 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 2 of 279 other records.

    leastmost

Questions

How many calories are in dr. praeger's classic chick'n tenders, classic chick'n?
3 pieces (80 g): 210 calories; protein: 14 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in dr. praeger's classic chick'n tenders, classic chick'n?
17.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's classic chick'n tenders, classic chick'n?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein17.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary6.2 g
Total Sugars1.3 g
Calcium, Ca50 mg
Iron, Fe4.5 mg
Potassium, K238 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.