Gardein nashville hot plant-based chick'n tenders, Nashville hot

USDA name: Nashville hot plant-based chick'n tenders, Nashville hot

Brandedby Pinnacle Foods Group Llc

210 calories in 3 tenders (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 20.2 g, fat: 11.9 g.

Serving
1
= 84 g
210KCAL

Gardein nashville hot plant-based chick'n tenders, Nashville hot, 3 tenders (84 g)

210 calories

Protein
12 g
Carbs
17 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tenders (84 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 30.2 mg2%
Iron 4 mg22%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron22% 4 mg
  • Potassium3% 140 mg
  • Calcium2% 30.2 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Pea protein concentrate, Vital wheat gluten, 2% or less of: paprika, Salt, Methylcellulose, Spices, Ancient grain flour (khorasan wheat), Leavening (cream of tartar, Sodium bicarbonate), Dried chile de arbol, Dextrose, Sugar, Potato starch, Wheat gluten, Titanium dioxide (color), Natural flavor, Lactic acid, Paprika extractives, Vinegar, Yeast, Yeast extract, Soy sauce (water, Soybeans, Wheat, Salt), Caramelized sugar (sugar, Water), Garlic powder, Maltodextrin, Onion powder.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
3 tenders
Barcode (GTIN/UPC)
842234403505
Category
Vegetarian Frozen Meats
Label updated
2021-08-25

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 278 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 4 of 279 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 6 of 279 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 279 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 0 of 278 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 0 of 279 other records.

    leastmost

Questions

How many calories are in gardein nashville hot plant-based chick'n tenders, nashville hot?
3 tenders (84 g): 210 calories; protein: 12 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in gardein nashville hot plant-based chick'n tenders, nashville hot?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in gardein nashville hot plant-based chick'n tenders, nashville hot?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)11.9 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca36 mg
Iron, Fe4.8 mg
Potassium, K167 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170955, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.