Heritage farm ham, Honey

USDA name: Ham, Honey

Brandedby The Kroger Co.

35 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less iron than 88%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
35KCAL
Where the calories come from

Heritage farm ham, Honey, 1 slice (28 g)

35 calories

  • Protein4 g46% of calories
  • Carbs2 g23% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.0 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 350 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cured with: water, Honey, Salt, Dextrose, Modified corn starch, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Heritage farm
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110974419
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-03-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 554 of 4,565 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 265 of 4,729 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 258 of 4,743 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 576 of 4,352 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 43 of 4,744 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

Questions

How many calories are in heritage farm ham, honey?
1 slice (28 g): 35 calories; protein: 4 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in heritage farm ham, honey?
14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in heritage farm ham, honey?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870181, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.